Astrological Qi Gong
10:00 - 11:00 am
Qi gong is one of the best ways to move fluids and stagnant energy in the body allowing one to feel relaxed yet alert through a movement based meditation. Join Rebeca Fettig L.Ac. in a qi gong class that looks at key factors in the cosmos for the day to inform us how and what exercises to practice.
Seeing the astrology lets us know which energies to take advantage of and which ones to transform. On this day we will honor the sun, Venus and Jupiter tuning into their expansiveness and abundance especially in our hearts.
Seasonal Talk and Q & A
11:00-11:30 am
Some say to live according to the season, but what does that mean beyond incorporating season foods into one’s diet? I know a lot of us live for spring, new beginnings, new babies, new beauty!! However, to have the strength and boldness of something new we need to go through the winter, the dying, the replenishment that come from deep rest, and the void from which the spark of creativity is ignited. The wisdom of the Huangdi Neijing, an ancient Chinese medicine text written by naturalists, tells us exactly how to live with the seasons. We’ll delve into what is happening in the terrestrial pattens of the earth at this time as we prepare for the birth of spring- jueyin wind (feng). This is a season of fresh new beginnings that are stirring underground and within us. We will also review the end of winter, the season of deep wisdom, honoring ancestors, and creativity while we transition to the next phase of life.
Open house
11:30 am-1:00 pm
Continued seasonal discussion and celebrating Golden Point Acupuncture’ expansion to Marin. You are welcome to come by to visit anytime.
Limited Tickets available for Qi Gong $25
Reserve your ticket early to insure admission